Episodes
Wednesday May 29, 2019
Ep6 The Power Of Self Belief
Wednesday May 29, 2019
Wednesday May 29, 2019
In todays podcast episode from This Adult Life, Mark and Fiona talk about some inspirational stories of self belief and how the relationship we have with ourselves is the key to building self confidence. ALso they'll have a chat about some great tips for building self belief.
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Website https://markfennell.ie/
Wednesday May 15, 2019
Ep5 Anxiety Part 2 Understanding & Overcoming Anxiety
Wednesday May 15, 2019
Wednesday May 15, 2019
In this podcast Mark and Fiona explain what anxiety is and methods to overcome and control anxiety. Anxiety effects everyone differently and you can have hope and not let anxiety take control.
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Website https://markfennell.ie/
Thursday May 09, 2019
Ep5 Anxiety Part 1 Facing Up To Anxiety
Thursday May 09, 2019
Thursday May 09, 2019
Anxiety effects everyone and sometimes it can take over our lives. In this two part episode Mark and Fiona explain what anxiety is and how to start the road to overcoming it. In part 1 its all about understanding anxiety and learning to face it head on. For more information do check out Mark's articles all about anxiety at this link: https://markfennell.ie/category/anxiety-ocd
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Website https://markfennell.ie/