This Adult Life Podcast hosted by Mark and Fiona chatting about all the good and bad things of adult life. Mark is a qualified personal development coach so lots of practical life tips and self help stuff thrown in, and of course plenty of laughs.
Episodes
Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
The five biggest and most common regrets from people who are near the end of their lives. But the good news is this is a positive episode and one were I share what I went through this year that gave me a new appreciation for life.
I'll go through the 5 biggest regrets and what we can do so they don't become regrets of yours.
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Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
We all have a story to tell of when something didn't work out. With that said todays episode from This Adult Life is a strategy on how to find the message from that mess.
I'll share a story of someone who certainly surprised me with their reaction to their life's work going up in flames.
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Friday Apr 09, 2021
Friday Apr 09, 2021
Finding perspective is something we know we all need at times, and in this podcast I'll share exactly how you can gain a new healthy perspective, but also how powerful and transformative it can be.
I'll also share with you 6 tips to transform how you feel. Tips to get back in control of your emotions and be a happier you.
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