This Adult Life Podcast hosted by Mark and Fiona chatting about all the good and bad things of adult life. Mark is a qualified personal development coach so lots of practical life tips and self help stuff thrown in, and of course plenty of laughs.
Episodes
Monday Mar 09, 2020
Monday Mar 09, 2020
A recent interview with Mark Fennell about anxiety. Chatting about.
- What is the difference with anxiety and stress?
- How to know when anxiety is a problem.
- Where do we start in overcoming anxiety.
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Website https://markfennell.ie/
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