This Adult Life Podcast hosted by Mark and Fiona chatting about all the good and bad things of adult life. Mark is a qualified personal development coach so lots of practical life tips and self help stuff thrown in, and of course plenty of laughs.
Episodes
Jun 13, 2019
Jun 13, 2019
42 min
Relationships and first dates, This Adult Life the podcast with tips and advice on how to plan the perfect first date, what works and what doesn't, and when is a good time to introduce that special someone to the family.
This Adult Life podcast by Mark and Fiona
Instagram https://www.instagram.com/markshappyplace/
Facebook https://www.facebook.com/MarksHappyPlace/
Website https://markfennell.ie/
May 29, 2019
May 29, 2019
57 min
In todays podcast episode from This Adult Life, Mark and Fiona talk about some inspirational stories of self belief and how the relationship we have with ourselves is the key to building self confidence. ALso they'll have a chat about some great tips for building self belief.
Instagram https://www.instagram.com/markshappyplace/
Facebook https://www.facebook.com/MarksHappyPlace/
Website https://markfennell.ie/
May 15, 2019
May 15, 2019
30 min
In this podcast Mark and Fiona explain what anxiety is and methods to overcome and control anxiety. Anxiety effects everyone differently and you can have hope and not let anxiety take control.
Instagram https://www.instagram.com/markshappyplace/
Facebook https://www.facebook.com/MarksHappyPlace/
Website https://markfennell.ie/
May 9, 2019
May 9, 2019
37 min
Anxiety effects everyone and sometimes it can take over our lives. In this two part episode Mark and Fiona explain what anxiety is and how to start the road to overcoming it. In part 1 its all about understanding anxiety and learning to face it head on. For more information do check out Mark's articles all about anxiety at this link: https://markfennell.ie/category/anxiety-ocd
Instagram https://www.instagram.com/markshappyplace/
Facebook https://www.facebook.com/MarksHappyPlace/
Website https://markfennell.ie/
Apr 24, 2019
Apr 24, 2019
59 min
Toxic friendships and relationships can have a terrible effect on us and we may not even realise it. In this podcast Mark and Fiona chat about their experiences, how to know if a relationship is toxic, and what to do when a friend becomes toxic.
Connect with us on Instagram https://www.instagram.com/markshappyplace/
Connect on Facebook https://www.facebook.com/MarksHappyPlace/
Website https://markfennell.ie/
Mar 20, 2019
Mar 20, 2019
52 min
Mark and Fiona chat about how a single thought can change everything. Its good to think about what you think about.
For more check out www.markfennell.ie
Instagram: https://www.instagram.com/markshappyplace/
Mar 15, 2019
Mar 15, 2019
27 min
In todays podcast Mark and Fiona chat about the Likes vs the Dislikes of being an adult.
For more check out www.markfennell.ie
Connect with us on...
Instagram: https://www.instagram.com/markshappyplace/
Facebook: https://www.facebook.com/MarksHappyPlace
Mar 15, 2019
Mar 15, 2019
15 min
The first podcast chatting about some of what is in store. This Adult Life Podcast is all about everything we experience, good and bad, as adults. Mark and Fiona chat about tips and life hacks that can make life better and easier.
For more information check out www.markfennell.ie
Or connect with us on:
Instagram: https://www.instagram.com/markshappyplace/
Facebook: https://www.facebook.com/MarksHappyPlace